Luxury close to nature

Days with Yoga

Days with Yoga

Offer details

Join us for days with yoga. This is a special time when you will take care of your health and self-development.

The basis of yoga is working with the body and breath, as well as emotions and mind. Sessions of varying levels of intensity will be led by a long-time fitness instructor – Beata Frohlich, a member of the Polish Association "Yoga lyengara", specializing in yoga and Pilates.

THE PRICE OF THE PACKAGE INCLUDES:

  • 3 to 5 nights' accommodation,
  • daily yoga program:
    • yoga theory sessions,
    • breathing sessions,
    • dynamic,
    • strengthening and stretching yoga sessions (yoga for runners, yoga of the spine),
    • Tibetan rituals – the secret of eternal youth,
    • Facial yoga sessions,
    • evening relaxation and calming sessions using the Tibetan bowl,
    • outdoor yoga sessions,
    • relaxation with green tea,
  • delicious breakfasts in the form of a varied buffet consisting of the highest quality products and à la carte breakfast menu,
  • three-course à la carte dinners at the Szósty Zmysł Restaurant with soft drinks (choice of coffee, selection of healthy teas, water),
  • unlimited relaxation in the SPA Centre (swimming pool, 3 Jacuzzis, sauna complex, gym and cardio studio),
  • parking space.

DATES OF THE PACKAGE:

  • 14–19 May,
  • 17–22 September,
  • 19–24 November.

The price includes VAT and does not include the resort fee. 

Hotel SPA Dr Irena Eris Krynica Zdrój invites only Guests, who are at least 12 years old.

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  • properties
  • min. 3 nights
  • Breakfast and Supper
  • Offer valid to 24.11.2023

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