Luxury close to nature

5 Days with Yoga

5 Days with Yoga
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Offer details

Take care of the comfort of your life. Come and join our five-day programme, which will help you look after your health and self-improvement.

Yoga practice is based on the work with your body, breathing, as well as emotions and mind. Yoga offers a wide range of exercises and ways of doing them. They have positive influence on human body and, together with relaxation at the SPA Centre or treatments at the Skin Care Institute guarantee full relaxation and rest.

Yoga sessions of different intensity will be led by certified yoga instructor of Ashtanga Vinyasa Yoga, Mr. Robert Kaczkowski.

Within full board our guests can enjoy special vegan and vegetarian menu at Oranżeria Restaurant.

THE PRICE OF THE PACKAGE INCLUDES:

  • 5 nights in a comfortable room,
  • buffet breakfasts,
  • full board from dinner on the day of arrival to breakfast on the last day of your stay with non-alcoholic beverages (water, coffee or tea),
  • 14 yoga sessions of different intensity,
  • meeting with Mr. Robert Kaczkowski, a yoga instructor,
  • relax in SPA Centre (2 swimming pools, 5 jacuzzis, sauna complex, gym, and cardio studio),
  • monitored car park,
  • VAT tax

THE PACKAGE IS AVAILABLE:

  • 15-20 November.

The package is available for reservations of at least 4 people. The price does not include visitors’ tax. Number of rooms in the offer is limited.

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  • properties
  • Stay programme
  • 5 nights
  • Full Board
  • Offer valid to 20.11.2020

Niedziela

  • 19.00–20.30 WIECZORNA SESJA RELAKSACYJNO-WYCISZAJĄCA – sesja składająca się z ćwiczeń relaksacyjnych, oddechowych i krótkiej części medytacyjnej

Poniedziałek

  • 07.30–08.30 JOGA ZAMIAST PORANNEJ KAWY – dynamiczne zajęcia jogi, dawka pozytywnej energii na cały dzień
  • 16.00–17.00 JOGA DLA ZDROWIA – zdrowe plecy
  • 19.30–20.30 WIECZORNA SESJA RELAKSACYJNO-WYCISZAJĄCA – sesja składająca się z ćwiczeń relaksacyjnych, oddechowych i krótkiej części medytacyjnej

Wtorek

  • 07.30–08.30 JOGA ZAMIAST PORANNEJ KAWY – dynamiczne zajęcia jogi, dawka pozytywnej energii na cały dzień
  • 16.00–17.00 JOGA DLA ZDROWIA – mięśnie dna miednicy i równowaga bioder
  • 19.30–20.30 WIECZORNA SESJA RELAKSACYJNO-WYCISZAJĄCA – sesja składająca się z ćwiczeń relaksacyjnych, oddechowych i krótkiej części medytacyjnej

Środa

  • 07.30–08.30 JOGA ZAMIAST PORANNEJ KAWY – dynamiczne zajęcia jogi, dawka pozytywnej energii na cały dzień
  • 16.00–17.00 JOGA DLA ZDROWIA – otwieranie klatki piersiowej i ramion
  • 19.30–20.30 WIECZORNA SESJA RELAKSACYJNO-WYCISZAJĄCA – sesja składająca się z ćwiczeń relaksacyjnych, oddechowych i krótkiej części medytacyjnej

Czwartek

  • 07.30–08.30 JOGA ZAMIAST PORANNEJ KAWY – dynamiczne zajęcia jogi, dawka pozytywnej energii na cały dzień
  • 16.00–17.00 JOGA DLA ZDROWIA – balans i równowaga
  • 19.30–20.30 WIECZORNA SESJA RELAKSACYJNO-WYCISZAJĄCA – sesja składająca się z ćwiczeń relaksacyjnych, oddechowych i krótkiej części medytacyjnej

Piątek

  • 07.30–08.30 JOGA ZAMIAST PORANNEJ KAWY – dynamiczne zajęcia jogi, dawka pozytywnej energii na cały dzień

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