We invite you to a 3-day holiday programme, during which you will take care of your health and self-development.
The basis of yoga is working with body and breath, as well as emotions and mind. Sessions of different levels of intensity will be conducted by Beata Frohlich-Wrona, a long-term fitness instructor, member of the Polish “Yoga lyengara” Association, specialising in yoga and pilates.
THE PRICE OF THE PACKAGE INCLUDES:
- 3 nights in a very comfortable room,
- a three-day programme of yoga classes with an instructor, including: short lectures on yoga, relaxation sessions, breathing exercises and more,
- 3-course à la carte suppers at the Szósty Zmysł restaurant with soft drinks (coffee, tea, water, juices),
- relaxation in the SPA Centre (swimming pool, 3 Jacuzzis, sauna complex: Roman, Finnish, caldarium and relaxation zone, as well as gym and cardio studio),
- monitored parking,
THE PACKAGE IS AVAILABLE:
- 11-14 October.
The price does not include visitors’ tax. Number of rooms in the offer is limited.