The innovative form of exercise that sculpts muscles, slender figure and restores the balance of physical and mental health. This exercises are focusing on the moment and detachment from the outside world. Instead of thinking about everyday stress, you should focus on feeling your own body.
Sauna Sessions at the SPA Centre it’s a wonderful aromatherapy sessions in the Finnish sauna, conducted under the guidance of a professional Sauna Master, who has his ways, secrets and potions essential, distinguishing each session individually. Hot stones with ice water, aromatic steam, peeling salt and frozen fruits... Sauna sessions with the aroma of an apple and cinnamon, honey and ginger or sweet chocolate with mint it’s an ideal plan for evening relax. We are waiting for you at the SPA Centre.
Ayurvedic massages provides deep relaxation, eliminate stress and negative emotions by helping the body and mind to restore the lost inner balance. They are the main element of rejuvenating therapies, provide a healthy appearance and suppleness of the body, through the acceleration of removing toxins from the body. Ayurvedic massages performed by our specialists an amazing experience and relaxing session, whose memory will you fill us with optimism and energy to take up new challenges.
Relaxation Zone in the SPA Center, this is a place where you will take on a whole new, positive attitude, quickly regenerate and regain your strength and energy to act. There are heated ceramic loungers profiled, and in the background we hear the quiet sounds of water and the relaxing sounds of the forest.
The taste and composition of meals, which proposes Chef Janusz Myjak, date back to the regional culinary heritage and Slow Food philosophy. Thanks to them, you will feel the taste of the most beautiful moments of relaxation because of original composition of dishes.
With soothing body and senses view across the slope of Jaworzyna Krynicka, you have the opportunity to stop for a moment and give reflection. Paths around the Hotel, a place to relax and terraces have been arranged so that you could in a comfortable environment to relax in peace and quiet. We invite you to visit all the unique places around the Hotel.
Give yourself a relaxing rest in the world of saunas: Finnish, Roman and caladium. The session in a sauna is a heat therapy for the body and spirit. Use of the sauna provides beautiful skin, cleanses of the body, soothes and relaxes and reduces daily stress and fatigue. We recommend you saunas sessions, which are led by the Sauna Master.
Cardio Zone is a fully equipped place where you use a high-quality training equipment, and on occasion, you can enjoy the beautiful views outside the window. It's relaxing for the soul and an active time for the body. Professional personal trainer will help you choose the appropriate set of exercises to get the best result!
Treatments and massages for two, is a perfect form of spending time with a close person. With the thought of couples, we have prepared a special cabinet, in which romantic atmosphere, romantic music in combination with care and pleasant massage will sooth all the senses.
As part of the dietary advice, we include free interview about health, lifestyle and diet, as well as the performing of anthropometric test, which will determine the composition of the body. There is also the possibility of preparing a detailed report by a dietician with specific nutritional recommendations.